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Jun 19
“動物実験で、どんな動物も眠らせないと、みんな死んでしまう。
睡眠は大切だけど、何故大切か分かっていない。眼を閉じて横になっている方が、眠るより身体は休まるらしい。
不眠でまず起きるのは免疫力の低下。つまり生物として弱っていくのだ。
どうも寝る事が生命活動の基本みたいだ。” 睡眠不足は免疫力を低下させる - 渋谷陽一の「社長はつらいよ」 | ブログ | RO69(アールオーロック) - ロッキング・オンの音楽情報サイト (via do-nothing)

(via jam343)
Posted at 8:44 PM 187 notes
Source: do-nothing

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